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- What a day. Time to cook for my mom. Simple pleasures. 1 week ago
- Right, time for intravenous vit C. 60min of quiet. Rocking. 1 week ago
- @solidgame I bet she has looooooaaaaads of cats too. in reply to solidgame 1 week ago
- Department of Home Affairs #fail #brandminus #truestory 1 week ago
- @bangersandnash http://bit.ly/o3rhK has a few interesting challenges. I would include the squat challenge for total body balance. in reply to bangersandnash 1 week ago
- RT @grahamwatson10: The Vuelta is still in Andalucia, and the scenery just gets better and better... http://twitpic.com/2jqmhk 1 week ago
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Ironman Information Evenings
Want to know more about Ironman and be reminded what an adrenalin rush it is to cross the finish line? Want your friends to be in on the secret? Then join us when Triangle Events comes to your town for a series of Information Evenings.
Put these dates in your diary:
CAPE TOWN
Tuesday, 1 September 2009
Kelvin Grove Cricket Ground
6:30 for 7:00pm
DURBAN
Tuesday, 8 September 2009
Durban Country Club
6:30 for 7:00pm
JOHANNESBURG
Tuesday, 29 September 2009
Protea Hotel Balalaika
6:30 for 7:00pm
PRETORIA
Wednesday, 30 September 2009
Waterkloof Golf Estate
6:30 for 7:00pm
PORT ELIZABETH
Tuesday, 13 October 2009
Protea Marine Hotel
6:30 for 7:00pm
EAST LONDON
Thursday, 15 October 2009
Garden Court, East London
6:30 for 7:00pm
Whether you are a seasoned Ironman, first timer or would just like to learn more about the sport come and join us at the Information Evenings – no booking or cost involved! You stand a chance of winning a free entry to the 2010 Spec-Savers Ironman or Ironman 70.3 SA. This prize will be drawn after the final Info Evening in East London.
For further details please contact Gail Faiers on gail@triangle.cc or call the Triangle office on 041 – 581 7990. We look forward to sharing the thrill of Ironman with you!