Category Archives: Coaching

Ironman South Africa 2010 Preparation:

By Urban Ninja | Published: February 3, 2010
I am getting quite a few emails lately about where you should be in your training and I know my guys and girls are all feeling the pressure of the upcoming event. Worry not Ironmen and Irongirls, you will be victorious! Your task is easy. Think of all I have to get through before I [...]
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