-
What I'm Doing...
- @Marianna_B @Arne86 @foodie_za its prem to judge on price. had some R300 bottles that loaded with ass. some R30 goodies out there. #quality in reply to Marianna_B 10 hrs ago
- Avoid N1 into Cape Town #capetraffic its #BOOM 11 hrs ago
- @Marianna_B @Arne86 define a cheap ass bottle of wine for me please in reply to Marianna_B 11 hrs ago
- New Urban Ninja replica jackets available. Let me know if you're interested. http://post.ly/RjKM 1 day ago
- So much realness in Durbsbythesea this week. Bit sad to be going to be honest. 1 day ago
- I had James Cunnama answer some questions on the site today http://tl.gd/evirg #ironman #triathlon 1 day ago
- More updates...
Powered by Twitter Tools
You guys ROCK!
Pages
Categories
Awesome Places
Blogroll
Sponsors
Category Archives: Lifestyle
Super Sport TV Ads
I don’t know who is responsible for making these, but I love them. Granted, I am a sport nut, but they amp me up, give me goose bumps and often get me out the door when I am being lazy. Thank you, whoever you are…
groovy.
5 Clicks for a Phuza Thursday
So you`re milling about your office, not sure what to do. You already had a singing session with yesterdays post, and after you`re 14th cup of coffee you certainly aren’t working. Your F.O.M.O behaviour last night has you left with a seriaas case of L.C and the P.P.S is off the chain today. The aircon [...]
The Puma Phone
Designed by Puma and Sagem Wireless, the Puma Phone is an “active smartphone,” offering the expected features — like mobile Internet, messaging, GPS localization, video calling, Bluetooth, a 2.8 inch touch screen, a 3.2 megapixel camera with LED flash, music player, and 3G — as well as sport-minded niceties like GPS, a compass, a pedometer, [...]
Post Twitter TT Interview Lance Armstrong vs Chris Lieto
I think the fact that Lance arrived in a skin suit, averaged 56km/h and only rode 15 odd seconds into an Ironman guy shows the strength and power Chris Lieto has in him. Well done Chris for keeping us Ironman guys in the loop with arguably the best cyclist of all time.
I loved the [...]
Also posted in Humour Tagged Chris Lieto, Lance Armstrong, Twitter, Twitter timetrial, Twitter TT 1 Comment
Thoughts from the coffee shop
I am sitting here going through some things and there really is just an amazing vibe about this year. There is so much on the go already and it’s just not going to slow down. Here are a couple things you should be taking note of:
Find these around town… its important for future use. take [...]
Posted in Lifestyle Leave a comment
Dinosaurs and Meteors
If you’re a hunter, are you wasting your gift chasing shiny but ultimately worthless objects?
And if you’re a farmer, are you wasting your resources by planting and nurturing a crop that’s fashionable but without real value?
It might be fun to win a Grammy or dominate your category in terms of market share, but what’s it [...]
Posted in Lifestyle 4 Comments
Ironman South Africa 2010 Preparation:
I am getting quite a few emails lately about where you should be in your training and I know my guys and girls are all feeling the pressure of the upcoming event.
Worry not Ironmen and Irongirls, you will be victorious! Your task is easy. Think of all I have to get through before I [...]
Also posted in Coaching, Endurance Sport Tagged Ironman, Ironman South Africa, preparation, training Leave a comment
The problems with responsibility
I have had a bit of an arb day. I guess that my weekend of excess (2 races in one day, travel, langarm in Langebaan till 4am) is paying out bad dividends. Only my fault, isn’t it. Not that I have any regrets.
I managed to take roughly 6 minutes off on the same course [...]
The James Cunnama Interview