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- What a day. Time to cook for my mom. Simple pleasures. 1 week ago
- Right, time for intravenous vit C. 60min of quiet. Rocking. 1 week ago
- @solidgame I bet she has looooooaaaaads of cats too. in reply to solidgame 1 week ago
- Department of Home Affairs #fail #brandminus #truestory 1 week ago
- @bangersandnash http://bit.ly/o3rhK has a few interesting challenges. I would include the squat challenge for total body balance. in reply to bangersandnash 1 week ago
- RT @grahamwatson10: The Vuelta is still in Andalucia, and the scenery just gets better and better... http://twitpic.com/2jqmhk 1 week ago
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Tag Archives: Happiness
Why Living a Life of GRATITUDE can make you HAPPY!
original post here
“If the only prayer you said in your whole life was, ‘thank you,’ that would suffice.” – Meister Eckhart
Every Thursday is Happiness Day on Zen Habits.
Many days, I try to humble myself and hold a 2-minute gratitude session. I simply sit or kneel, with no distractions, close my eyes, and think about [...]
Why are you so busy?
People always remark how busy I am. After I watched this today it made me wonder if I am one of those people who are addicted to being busy.
What keeps me busy?
1. Work – current and future projects.
2. Coaching athletes – its far more time consuming than you think.
3. Urban Ninja – this site is [...]
Personal Planning
Its going to be a weekend of personal planning for me and as such I wanted to share with you the questions that were given to me to answer in my personal planning. I have always insisted its a personal journey and that the journey changes all the time, as our needs and peer groups [...]
Posted in Balance, Lifestyle Also tagged Big Picture, Finance, Life, Personal Planning Leave a comment
Finding my rhythm.
This week I`m getting back into that thing called Structured Training. Completing a basic week over and over for a while. I am always amazed how hard this is, but what a critical success factor it actually is for going “Long”. With all the stress factors in my life, its so hard to get something [...]
It’s friday… lets sing!