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Tag Archives: Usain Bolt

The weekend looms… use it.

By Urban Ninja | Published: July 24, 2009
so the weekend looms just ahead of us now. in merely a few hours time, you will in all likelihood have around 50 hours to what you want, and how you want to do it. I am running leg 1 in the Houtbay Trail Challenge tomorrow for team Mens Health, hoping to defend a [...]
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Usain Bolt does it again… (with a nice easy smile)

By Urban Ninja | Published: May 18, 2009
this, from Science of Sport… The 150m dissected – splits and projections Bolt’s running is anything but lead-footed. He ran the first 100m in 9.90 seconds, which is an extra-ordinary time and a sign of things to come. But even more amazing, the final 100m (from 50m to the finish line) were clocked in an astonishing 8.72 [...]
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I LOVE the Olympics!

By Urban Ninja | Published: August 15, 2008
For obvious reasons, all my sports passion gets truely satisfied with the Olympics. I am a big supporter of putting in the effort and coming out with the result. The Olympics are a real testament to the human spirit, and if you are not convinced, I urge you to watch the Paralympics, which is my [...]
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Puma Urban Mobility : Launched!

By Urban Ninja | Published: August 1, 2008
Puma was kind enough to donate me a replacement for my standard laptopbag. A laptopbag says quite alot about a person dont you think? This new one sparks of creativity with classic inserts of wood and just gives you an idea of the style king the owner must be. Now if you believe that, you`ll [...]
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