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- What a day. Time to cook for my mom. Simple pleasures. 1 week ago
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Tag Archives: Whasp
The Official Cape Epic Report: Days 7-8 & Epilogue
Day 7:
It goes without saying that the day had gloom written all over it, from the get go. We woke up to a cold and threatening-to-be-raining Elgin. The sun was threatening but we heard it was 4 degrees up on the mountain with some rain and yes, loads of wind.
Amazeballs.
I get cold in [...]
Posted in Endurance Sport Also tagged Biosport, Cape Epic, Fairbairn Private Bank, Ironman, Morewood, Rockets, Sludge, Sport-x 6 Comments
The WP Trials Report
Its a bit later than normal, but here goes.
After a few weeks of successful racing I headed up to WP Trials on Friday last week with a bit of hesitance, as I was nursing an upper respiratory tract infection, commonly known as a Stuffy Head. I did not feel great and was going up [...]
Posted in Uncategorized Also tagged Endurance Sport, Jack Black Beer, Orca, patience, Puma, racing, Rockets, victory, Winning 1 Comment
Bolt Arms
Usain Bolt wants you to wear these for when he wins. Puma
is making them. Nice punt for one of the great partners who make Urban Ninja possible.
They tie to your back, so you can focus your arms on drinking a Jack Black whilst checking your heart rate on your Suunto , [...]
Posted in Uncategorized Also tagged Jack Black Beer, Orca, Puma, Rockets Compression, Suunto 4 Comments
Ironman South Africa 2008
In the movie Hitch there was a moment where Will Smith said “Begin each day as if it were on purpose”
I came to Port Elizabeth this year with a clear mind and some simple goals.
1. Dont walk on the run other than aid stations.
2. Dont blow up.
3. Have FUN!
!/assets/2008/5/20/DSC02674_1.JPG!
simple goals. I had a time in [...]
Posted in Balance, Endurance Sport, Nutrition Also tagged Gordo, Ironman, Orca, Puma, Suunto, Zipp Leave a comment
Coming this week…